Start the day with this delicious and nutritive option Serves: 6 Cooks: 15 minutes Difficulty: Easy Nutrition facts: Omega 3, calcium, iron, potassium, protein, Vitamin B6, C, folic acid, antioxidants, fibre Ingredients: 1 ½ cup of whole wheat flour 1 tablespoon of cornstarch 1 tablespoon of baking powder 2 tablespoons of chia seeds 1 […]
Nov
Sep
Quick and delicious option for lunch Serves: 6 Cooks: 20 minutes Difficulty: Easy Nutrition facts: Omega 3, calcium, iron, potassium, protein, Vitamin A, B, C, E, K, folic acid, fibre Ingredients: 1 1/2 cup of whole wheat flour 1 tablespoon of cornstarch 1 tablespoon of baking powder 1 cup of water 1 egg 3 […]