{"id":209,"date":"2016-11-11T14:33:08","date_gmt":"2016-11-11T19:33:08","guid":{"rendered":"http:\/\/uxata.mx\/blog\/es\/pancakes-with-a-little-twist\/"},"modified":"2017-10-21T11:03:00","modified_gmt":"2017-10-21T16:03:00","slug":"pancakes-with-a-little-twist-chef-personal-playa-del-carmen","status":"publish","type":"post","link":"https:\/\/uxata.mx\/blog\/es\/pancakes-with-a-little-twist-chef-personal-playa-del-carmen\/","title":{"rendered":"Pancakes con un peque\u00f1o giro"},"content":{"rendered":"<p style=\"text-align: center;\"><strong>Comienza el d\u00eda con esta opci\u00f3n deliciosa y nutritiva<\/strong><\/p>\n<p>Porciones: 6<\/p>\n<p>Preparaci\u00f3n: 15 minutos<\/p>\n<p>Dificultad: F\u00e1cil<\/p>\n<p>Informaci\u00f3n nutricional: Omega 3, calcio, hierro, potasio, prote\u00edna, Vitamina B6, C, \u00e1cido f\u00f3lico, antioxidantes, fibra<\/p>\n<p>&nbsp;<\/p>\n<p>Ingredientes:<\/p>\n<p>1 \u00bd taza de harina integral<\/p>\n<p>1 cucharada de f\u00e9cula de ma\u00edz<\/p>\n<p>1 cucharada de polvo de hornear<\/p>\n<p>2 cucharadas de semillas de ch\u00eda<\/p>\n<p>1 taza de leche de almendras<\/p>\n<p>1 huevo<\/p>\n<p>3 cucharadas de aceite de coco (una extra para cocinar)<\/p>\n<p>Extracto natural de vainilla<\/p>\n<p>Una pizca de sal marina<\/p>\n<p>1 banana (en rodajas)<\/p>\n<p>Jarabe de agave para servir y disfrutar<\/p>\n<p>&nbsp;<\/p>\n<p>Preparaci\u00f3n:<\/p>\n<p>Mezclar todos los ingredientes (excepto la banana y el jarabe) en una licuadora por algunos segundos hasta obtener una preparaci\u00f3n suave.<\/p>\n<p>Calentar a fuego medio una sart\u00e9n antiadherente, verter el aceite de coco extra, luego la mezcla y cocinar por algunos minutos hasta que comience a verse firme, agregar las rodajas de banana y dar vuelta el pancake. Continuar cocinando hasta dorar. Servir y decorar con el jarabe de agave y a disfrutar.<\/p>\n<p>Nota: Puedes hacer los pancakes grandes o peque\u00f1os, seg\u00fan tu gusto. Para una versi\u00f3n vegana de la receta, reemplaza el huevo por 1 cucharada grande de vinagre de manzana o vinagre blanco.<\/p>\n<p>Receta especial para el Brunch de domingo!<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Comienza el d\u00eda con esta opci\u00f3n deliciosa y nutritiva Porciones: 6 Preparaci\u00f3n: 15 minutos Dificultad: F\u00e1cil Informaci\u00f3n nutricional: Omega 3, calcio, hierro, potasio, prote\u00edna, Vitamina B6, C, \u00e1cido f\u00f3lico, antioxidantes, fibra &nbsp; Ingredientes: 1 \u00bd taza de harina integral 1 cucharada de f\u00e9cula de ma\u00edz 1 cucharada de polvo de hornear 2 cucharadas de semillas [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":207,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[55],"tags":[134,43,103,52],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.5 (Yoast SEO v19.10) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Pancakes con un peque\u00f1o giro - UXATA Servicios de Chef Privado en Cancun y Playa del Carmen<\/title>\n<meta name=\"description\" content=\"Private chef services in Tulum, Playa del carmen and Riviera Maya. Personal chef services, home chef for hire in Cancun, Mexico. Tulum, Playa del Secreto, Puerto Morelos, Playa Para\u00edso, Akumal, Xpuha, Punta Maroma. personal chef tulum, private chef tulum, chef at home tulum, hire private chef playa del carmen, hire private chef cancun, hire private chef cancun\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/uxata.mx\/blog\/en\/pancakes-with-a-little-twist-chef-at-home-tulum\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pancakes con un peque\u00f1o giro\" \/>\n<meta property=\"og:description\" content=\"Private chef services in Tulum, Playa del carmen and Riviera Maya. Personal chef services, home chef for hire in Cancun, Mexico. 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