Let´s call a Private Chef in Bahia Petempich for a break, in the cozy rainy caribbean weather! There is nothing better for a rainy day than a comforting cup of hot cocoa with a touch of whipped cream coconut flakes and cinnamon. Intense flavors, smooth texture. Yum! How about an accompaniment… which one would be […]
Jun
Feb
Nothing like celebrating by the Caribbean Sea, in Villa La Gran Tortuga, by Luxury Retreats International
Nov
Start the day with this delicious and nutritive option Serves: 6 Cooks: 15 minutes Difficulty: Easy Nutrition facts: Omega 3, calcium, iron, potassium, protein, Vitamin B6, C, folic acid, antioxidants, fibre Ingredients: 1 ½ cup of whole wheat flour 1 tablespoon of cornstarch 1 tablespoon of baking powder 2 tablespoons of chia seeds 1 […]
Oct
Family fun weekend! Serves: 30 cookies Cooks: 20 minutes Difficulty: easy Nutrition facts: Vitamin B, protein, calcium, sodium, potassium, antioxidants, iron Ingredients: 2 ¼ cups all-purpose flour 1 little spoon baking soda 1 little spoon baking powder Pinch of sea salt 1 cup softened butter ¾ caster sugar ¾ Brown sugar 2 eggs […]
Sep
Take your nutrition to another level! Serves: 1 large Cooks: 5 minutes preparation / 4-5 hours rest Difficulty: Super easy Nutrition facts: Omega 3, Vitamin A, B, E, protein, calcium, magnesium, antioxidants, potassium, fiber Ingredients: 1 ¼ cups unsweetened organic almond or coconut milk ¼ cup organic chia seeds 2 or 3 tablespoons organic […]
Jun
Look at these amazing colors! Do you know that this delight is an exotic fruit, originally from Mexico? The Pitaya it is a great source of antioxidants and help in the creation of red blood cells, the seeds contain Omega 3 fats and the 90% of the fruit is water. Also is rich in iron, […]